ABOUT Summer Camp 2015

Primal Strength Summer Programme is a great way to introduce new and existing students to our strength training methodology. Strength training has been shown to reduce injuries and improve sports performance. Many participants have also shown improved body composition and find Primal a great way to fulfill part of their summer holidays!

The Junior Camp will be running from 10/06/2015 until 23/07/2015, with classes at
8am-9am or 9am-10am.

The Adults Programme, will be running from 10/06/2015 until 23/07/2015, with classes at
9am - 10am or 10am-11am

If you'd like to know more please contact us.

Please note the camp will be run at the HKIS gym, but the camp is open to everyone and not just HKIS students.

Ian Wilson Senior Strength Coach

Ian is a dedicated sports professional with extensive experience on both sides of the training dynamic. A former professional rugby union player, he has played for Exeter Chiefs in England and The Borders in Scotland – and is proud to have represented Scotland at various age group levels. Ian has been running the day to day operations at Primal for 8 years now. At Primals elite training facility in Tai Tam, Ian has been delivering outstanding results across all age ranges. Sign up today for a personalised training experience.

Dates & Timings

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You can pay and sign up here , or you can pass a cheque to Ian directly.

Please note we only have limited places available and we operate on a come first served basis.


With over 4,000 sq ft of the world’s highest quality equipment, we work out of the best training facility in Hong Kong.


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Contact Details
  • Primal Strength
    Hong Kong International School
    1 Red Hill Rd
    Tai Tam
    Hong Kong
  • Phone: 53056323